Guided Imagery Involves

question 456

Multiple Choice

Guided imagery involves

• A)vividly imagining oneself in a calm and relaxing situation.
• B)tightening all the muscles in a given area of the body then relaxing them.
• C)deliberating doing things at a slower pace, visualizing each step in the process.
• D)an internal monologue of positive coping statements.

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Definitions:

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