Which of the Following Involves the Use of Cognitive and Behavioral

question 391

Multiple Choice

Which of the following involves the use of cognitive and behavioral strategies to reduce stress and improve coping skills?

• A)psychodynamics
• B)stress management
• C)transcendental meditation
• D)behavioral coping

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Definitions:

Counselor

A professional trained to provide guidance and support in personal, social, or psychological matters.

Theory of Work Adjustment

A psychological theory that suggests job satisfaction and performance result from the correspondence between an individual's abilities and values and the demands and rewards of a job.

TWA

Stands for Theory of Work Adjustment, a framework that describes how individuals seek to achieve and maintain correspondence with their work environment.

Workplace Requirements

The set of conditions or tasks that are necessary for the operation of a job or workplace environment.