Describe the Four Core Features Offered by Effective Therapy, and Explain

question 340

Essay

Describe the four core features offered by effective therapy, and explain why each is important.

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Definitions:

Self-disclosure

The act of revealing personal information about oneself to others, which can help in building trust and deepening relationships.

Avoiding Self-disclosure

The deliberate withholding of personal information or feelings from others, often to maintain privacy or prevent vulnerability.

Emotionally Develop

The process of gaining the ability to recognize, express, and manage emotions effectively.

Dale Carnegie

An American writer and lecturer known for his courses in self-improvement, salesmanship, corporate training, public speaking, and interpersonal skills.