The Tension-Release Method Is a Procedure

question 37

Multiple Choice

The tension-release method is a procedure

• A)that involves the cathartic release of emotion through physical exercise.
• B)utilized during REBT to change distortions in thought and emotion.
• C)for systematically achieving deep relaxation of the body.
• D)that uses aversive stimuli to interrupt or prevent upsetting thoughts.

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Definitions:

Program Flow

Refers to the order in which individual statements, instructions, or function calls of an imperative or a structured program are executed or evaluated.

Action Catalog

A collection or listing of actions or commands that can be utilized within an application or software environment.

Submacro

A smaller, secondary macro that is part of a larger macro within software, allowing for structured and organized automation steps.

Conditional Statements

Conditional Statements are programming constructs used to perform different actions based on whether a specified boolean condition is true or false.