Discuss Peak Performance, Including the Characteristics That Usually Accompany It

question 341

Essay

Discuss peak performance, including the characteristics that usually accompany it and what causes it to go away, and describe three techniques that can help athletes to mentally improve their performances.

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Definitions:

Program Fidelity

The degree to which a program or intervention is delivered as originally intended or designed.

Program Implementation

The process of putting a planned program into action, ensuring that the intended services or interventions are delivered.

Planning Phase

A critical stage in a project or research where objectives are defined, methods are selected, and resources are allocated, setting the groundwork for successful execution.

Evaluation

The systematic process of determining the merit, worth, or value of something, often for the purpose of making decisions about possible improvements or the continuation of an intervention or program.