Instructions: Identify the Following Term(s)

question 75

Short Answer

Instructions: Identify the following term(s).
Columbian Exchange

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Definitions:

Whole-Grain

Foods made from the entire grain seed, including the bran, germ, and endosperm, which offer health benefits such as reduced risk of heart disease.

Phytochemicals

Biologically active compounds found in plants that are believed to contribute to health and may protect against certain diseases.

Personal Food Intake

An individual's daily consumption of food and drink, often analyzed for nutritional content.

Portion Sizes

Refers to the amount of food served or consumed in one eating occasion.