A Hurricane That Once Began to Weaken Can Strengthen Again

question 53

True/False

A hurricane that once began to weaken can strengthen again, if it moves over a body of warm water.

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Definitions:

Decatastrophizing

A cognitive behavioral therapy technique that involves challenging and changing irrational beliefs regarding the catastrophic outcomes of an event.

Cognitive Therapist

A mental health specialist focused on identifying and correcting negative or distorted thinking patterns, beliefs, and attitudes.

Worst Case Scenario

Considering the most severe or unfavorable outcome in a situation, often used as a cognitive technique to manage anxiety.

Consciousness Raising

A process of increasing awareness about social, political, or personal issues, often used in social movements to foster change.