Strategies That Help Endurance Athletes Maintain Their Blood Glucose Levels

question 39

Multiple Choice

Strategies that help endurance athletes maintain their blood glucose levels include:

• A)skipping a meal immediately before a training session
• B)avoiding glucose consumption during endurance activities
• C)eating foods rich in trans fats before competition
• D)eating carbohydrate-rich meals regularly
• E)consuming high-fiber, high-fat foods during competition

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