Which of the Following Recommendations Is Not Taken from the Physical

question 79

Multiple Choice

Which of the following recommendations is not taken from the Physical Activity Guidelines for Americans ?

• A)Children and adolescents should perform 60 minutes of physical activity on alternate days of the week.
• B)Most of the regular physical activity should be moderate to vigorous aerobic activity.
• C)Muscle-strengthening physical activity should be included at least 3 days a week.
• D)Bone-strengthening physical activity should be included at least 3 days a week.
• E)Children and adolescents should perform 60 minutes of physical activity every day.

---

Definitions:

Psychosis

Loss of contact with reality, most often evidenced as delusions or hallucinations.

Mania

A state characterized by racing thoughts, pressured speech, irritability or euphoria, and impaired judgment.

Lithium Carbonate

A chemical compound used primarily as a mood stabilizer in the treatment of bipolar disorder and other mental health conditions.

Bipolar Disorders

A category of mood disorders characterized by episodes of mania and depression.