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An Individual Has Started to Set Small Goals After Writing

question 53

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An individual has started to set small goals after writing an action plan for change. Which stage of behavior change does this example represent?


Definitions:

Habituation/dishabituation

A behavioral process where an organism reduces its response to a repeated stimulus, and dishabituation occurs if a new stimulus alters the response.

Visual Preference

The tendency to selectively pay attention to certain visual stimuli over others, based on interest or attraction.

Auditory Preferences

The tendency or inclination people have towards specific types of sounds or music.

Cross-model Transference

The phenomenon where skills or responses learned in one context or with one set of stimuli are transferred to another context or stimuli.

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