When Planning a Healthful Diet Using the USDA Eating Patterns

question 53

Multiple Choice

When planning a healthful diet using the USDA Eating Patterns, vegetarians should remember that:

• A)they will have difficulty meeting their needs if they only use the patterns given
• B)the vegetable group contains legumes, which can be counted as protein foods
• C)all soy foods and soy milk have the same nutrient contents as dairy milk
• D)nuts and seeds are high in fat content and should be avoided
• E)modifications are prohibited so they must use another diet planning tool

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