Susanne Wants to Change Her Diet by Replacing Solid Fats

question 24

Multiple Choice

Susanne wants to change her diet by replacing solid fats with monounsaturated fats or polyunsaturated fats. She should:

• A)use hummus instead of regular margarine for spreading
• B)drink whole milk in place of fat-free milk
• C)eat cakes and cookies in place of whole-grain muffins
• D)eat cheese snack crackers instead of baked chips
• E)eat poultry with skin instead of skinless poultry

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Definitions:

Withdrawal Symptoms

Manifestations of physical or psychological nature that emerge when the consumption of a dependent substance is decreased or halted.

Cravings

Intense desires or urges for specific substances or experiences, often associated with addiction.

Addictive Substance

A chemical or compound that causes a compulsive, and often harmful, need for repeated consumption.

Opiates

A group of drugs derived from opium used for their analgesic, sedative, and euphoric effects; includes both natural and synthetic compounds.