How Does a DASH Diet Effectively Reduce Blood Sodium Levels

question 47

Multiple Choice

How does a DASH diet effectively reduce blood sodium levels and blood pressure?

• A)By reducing the intake of dairy products
• B)By adding moderate amounts of salt to processed foods
• C)By increasing the intake of potassium-rich fruits and vegetables
• D)By eliminating grain products from the diet
• E)By increasing the intake of high-fat foods

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