When Consuming Adequate Dietary Iron, It Is Advisable To

question 60

Multiple Choice

When consuming adequate dietary iron, it is advisable to:

• A)eat nonheme iron found only in plants because it is absorbed more efficiently
• B)add supplements because they are better absorbed than iron in foods
• C)include vitamin C-rich foods with nonheme iron sources to enhance absorption
• D)avoid combining heme-iron-rich foods with nonheme-iron-rich foods in the same meal
• E)combine zinc-rich foods with heme iron sources to increase absorption