An Effective Method for Losing Weight Would Be To

question 23

Multiple Choice

An effective method for losing weight would be to:

• A)set a single, long-term goal, even though it may take several years to accomplish
• B)start with a very low calorie level to achieve quick weight loss
• C)keep records of your food intake and exercise to spot trends
• D)use a predesigned menu plan from a popular diet book that focuses on a single nutrient
• E)follow a program or use a product that can either alter your genetic code or reset your metabolism

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Definitions:

Standard Deviation

A measure of the dispersion or variability within a set of numerical data, indicating how spread out the values are from the mean.

Variance

A statistical measure of the dispersion representing how much the data points in a data set diverge from the mean value.

Mean

The arithmetic average of a set of numbers, calculated by adding them all together and dividing by the number of numbers.

Variance

A statistical measure of the dispersion of data points in a dataset, quantifying how far each data point lies from the mean.