To Reduce the Risk of a Variety of Birth Defects

question 133

Multiple Choice

To reduce the risk of a variety of birth defects such as spinal cord abnormalities, the U.S. government recommends that a woman should consume a minimum of 400 mcg of folic acid per day if she is:

• A) trying to conceive a child.
• B) in her first trimester of pregnancy.
• C) in her second or third trimester of pregnancy.
• D) of childbearing age, regardless of whether she is pregnant or trying to conceive.

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Definitions:

Wellness Programs

Organized and coordinated programs that aim to enhance the physical, mental, and social well-being of individuals or employees.

Preventable Illnesses

Diseases that can be avoided through measures like vaccination, healthy lifestyle choices, and early detection.

Sedentary Lifestyles

A way of life that involves little physical activity and is characterized by much sitting or lying down, leading to health risks.

Hardy Personality

Refers to individuals who possess traits of resilience, commitment, control, and challenge, allowing them to handle stress better.