Editing Refers to Not Saying Things That Will Be Hurtful

question 133

True/False

Editing refers to not saying things that will be hurtful to our partners.

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Definitions:

Cognitive Restructuring

Cognitive restructuring is a psychological technique that aims to help people identify, challenge, and change irrational or maladaptive thoughts, beliefs, and attitudes.

Thinking Process

The cognitive activities involved in processing information, solving problems, and making decisions.

Beck

Aaron T. Beck, an American psychiatrist known for developing cognitive therapy (later known as cognitive-behavioral therapy) and his work on cognitive theories of depression.

Distancing

A psychological mechanism where individuals create emotional space between themselves and challenging situations or emotions.