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Neurotic Paradox
The phenomenon where a person continues to engage in behaviors or patterns that are self-defeating or damaging, despite knowing the negative consequences.
Avoidance Behaviors
Actions taken to evade facing or dealing with stressful or anxiety-inducing situations, often worsening the condition over time.
Test Anxiety
Excessive stress and fear related to taking exams, which can impair an individual's ability to perform well on the test.
Operant Conditioning
A learning process through which the strength of a behavior is modified by reinforcement or punishment.
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