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Studies have shown that if people can give up smoking,
Self-Management
The ability to regulate one’s own emotions, behaviors, and thoughts to achieve personal goals or adhere to societal norms.
Self-Control
The ability to regulate one's emotions, thoughts, and behaviors in the face of temptations and impulses.
Self-Management
The ability or skill to control one's own behaviors and activities, often with a focus on self-improvement or reaching personal goals.
Self-Evaluation
This is the process of reflecting upon and assessing one's own performance, behavior, or qualities, often in relation to certain standards or objectives.
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