The First Step in the Process of Systematic Desensitization Is

question 187

Multiple Choice

The first step in the process of systematic desensitization is to ​

• A)train in deep muscle relaxation.
• B)build an anxiety hierarchy.
• C)relax while visualizing a fearful stimulus.
• D)achieve successive goals approximations.

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Definitions:

Amphiarthroses

A type of joint in the body that allows for limited movement, as found between vertebrae.

Synarthrotic Joints

A type of joint that allows for little or no movement, typically found where bones are fused together, such as in the skull.

Synovial Joints

Freely movable joints in the body, characterized by a cavity filled with synovial fluid, which lubricates and nourishes the joint.

Cartilaginous Joints

Joints where the bones are connected by cartilage, allowing for only slight movement, as found between the vertebrae in the spine.