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The fact that actions can be observed and thoughts and feelings cannot is the basis of
Relaxation Training
Techniques aimed at reducing tension and stress, promoting physical and mental well-being, often involving exercises such as deep breathing, meditation, or progressive muscle relaxation.
Pain-Control Medication
Drugs or substances used to reduce or alleviate acute or chronic pain.
Faith Factor
Faith Factor refers to the potential impact of religious beliefs and practices on an individual's health and well-being, suggesting a correlation between faith and improved physical or mental health outcomes.
Mindfulness Meditation
A method of meditation that emphasizes deep consciousness of one's current sensations and emotions, without adding interpretation or making judgments.
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