Examlex
The main reason for the characterization of the left hemisphere as the "dominant" hemisphere was
Stretching
The process of gently elongating muscles and tendons to improve flexibility, range of motion, and reduce the risk of injury.
Development Of Flexibility
The process of increasing the range of motion of muscles and joints through various exercises and stretching routines.
PNF Stretching
Proprioceptive Neuromuscular Facilitation; a stretching technique used to enhance both active and passive range of motion.
Range Of Motion
A joint's total capacity for movement, typically involving its ability to extend and bend.
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