Which of the Following Is NOT Good Advice for Avoiding

question 85

Multiple Choice

Which of the following is NOT good advice for avoiding sleep problems? ​

• A)Minimize consumption of stimulants such as caffeine and nicotine.
• B)Vary the time when you go to bed at night. ​
• C)Establish a daytime exercise program. ​
• D)Avoid daytime naps if you're having trouble sleeping at night. ​

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Definitions:

Electroconvulsive Therapy

A biomedical treatment that involves inducing seizures in patients to provide relief from mental disorders.

Inhumane

Actions or conditions that are cruel, lacking compassion or mercy for humans or animals.

Conscious

The state of being awake and aware of one's surroundings and oneself.

Cognitive Therapy

A form of psychological treatment that helps patients identify and correct distorted thoughts and beliefs that can lead to negative emotions and behaviors.