Mark Is Meditating by Concentrating on a Specific Sound to Narrow

question 81

Multiple Choice

Mark is meditating by concentrating on a specific sound to narrow his attention. He is using which of the following styles of meditation?

• A)Focused attention
• B)Open monitoring
• C)Hypnotic induction
• D)Dissociation

---

Definitions:

Renewing Commitments

The act of reaffirming or rededicating oneself to a pledge, promise, or course of action, especially after a period of lapse or uncertainty.

Well-being

A state of being comfortable, healthy, or happy, encompassing physical, mental, and emotional health.

Mental Health Services

Professional care and support provided to individuals dealing with mental health issues or disorders.

Well-designed Jobs

Employment roles that are structured to optimize worker satisfaction, productivity, and engagement by matching tasks with the person's skills and interests.