Examlex
Without ________________, self-regulation would be difficult, if not impossible.
Overestimating
The cognitive bias of appraising a situation or an outcome as being more likely or significant than it actually is.
Beck's Cognitive
A therapeutic approach developed by Aaron T. Beck, focusing on identifying and challenging negative thinking patterns to treat psychological disorders.
Depression
A mental health disorder characterized by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life.
Beck's Cognitive
A therapeutic approach developed by Aaron T. Beck that focuses on identifying and challenging negative thought patterns to alter behavior and emotions.
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