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Basal Metabolic Rate
The number of calories required to keep your body functioning at rest, often referred to as BMR.
Settling Point
A theory suggesting that body weight is regulated at a predetermined or preferred level by a feedback control mechanism, which balances energy intake with energy expenditure.
Body Mass Index
A measurement calculated by dividing a person's weight in kilograms by the square of their height in meters, used to assess whether an individual has a healthy body weight for their height.
Close Relationships
Interpersonal relationships characterized by strong, deep, or close association between two or more individuals.
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