Examlex
How do sensory memory, working memory, and long-term memory differ?
Change Strategy
A plan or approach designed to facilitate the transition from a current state to a desired future state, often involving steps to overcome barriers.
Negative Self-statements
Critical or pessimistic thoughts that an individual has about themselves, often a focus in cognitive-behavioral therapy to challenge and modify.
Coping Thoughts
Self-reassuring or motivating thoughts that people use to manage stress, overcome obstacles, or deal with challenging situations.
Self-defeating Thoughts
Negative thoughts about oneself that undermine one's confidence and can obstruct achieving goals.
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