Which of the Following Is True of Exercise

question 100

Multiple Choice

Which of the following is true of exercise?

• A) Exercise is unlikely to reduce the risk of developing cardiovascular disease in early adulthood.
• B) Exercise helps improve physical health but does not benefit the brain and cognitive performance.
• C) Exercise can substantially reduce the risk of developing type 2 diabetes.
• D) According to the Centers for Disease Control and Prevention, adults 18 and older need at least 60 minutes of vigorous physical activity seven days a week.

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Definitions:

Nutritional Levels

Measures or categories indicating the nutritional content and quality of food or diet.

Eating Disorder

A mental disorder characterized by abnormal or disturbed eating habits that negatively affect a person's health.

Self-Induced Vomiting

The act of voluntarily triggering the reflex to vomit, often associated with eating disorders or to eliminate consumed toxins.

Laxatives

Medications or substances that aid in relieving constipation by promoting the evacuation of bowel contents.