Which of the Following Would Martin Seligman Be LEAST Likely

question 27

Multiple Choice

Which of the following would Martin Seligman be LEAST likely to suggest as a way for people increase their happiness?

• A) Write a gratitude letter in which you thank someone you never properly thanked. Meet with them and read it aloud.
• B) At the end of each day, count your blessings and write them down.
• C) Finally admit to a lie for which you blamed someone else in order to cover up your own mistake.
• D) Take a risk by moving towards a heartfelt but somewhat scary goal.

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Definitions:

Humus

Organic component of soil formed by the decomposition of leaves and other plant material, rich in nutrients.

Deciduous Forest Soil

The fertile, nutrient-rich soil found in forests that lose their leaves seasonally, characterized by rich organic matter and biodiversity.

Closely Packed Pebbles

Small, smooth stones tightly grouped together, often found in riverbeds, beaches, or as a component of natural or humanmade surfaces.

Humus

The natural portion of earth's crust, created through the breakdown of plant matter and leaves by microorganisms found in the soil.