Explain What Is Meant by Schemas,automatic Thoughts,and Cognitive Distortions

question 50

Essay

Explain what is meant by schemas,automatic thoughts,and cognitive distortions.

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Definitions:

Interpersonal Conflict

A situation in which individuals or groups have incompatible goals, needs, or interests, leading to disagreement or dispute.

Withdrawal Mechanism

A term often used in psychology and organizational behavior to describe the process by which individuals distance themselves from a situation, task, or social setting as a coping strategy.

Daydreaming

The act of engaging in spontaneous, fanciful thoughts or fantasies while awake, often as a form of mental escape from routine or stress.

Defense Mechanism

Psychological strategies used unconsciously to protect oneself from anxiety or uncomfortable emotions and thoughts.