Vigorous Exercise Can Trigger a "Natural High" Due to the Release

question 6

Multiple Choice

Vigorous exercise can trigger a "natural high" due to the release of chemicals called ____.

• A)Endorphins
• B)Steroids
• C)Serotonin inhibitors
• D)Corticoids

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Definitions:

Health Lifestyles

Patterns of behavior or choices that are influenced by social, economic, and cultural factors and have a significant impact on an individual's health.

Socialization

Socialization is the process through which individuals learn and internalize the values, beliefs, and norms of their culture or society, influencing their behavior and social roles.

Health Project

A planned undertaking aimed at improving health outcomes, which can involve research, community services, or health promotion activities.

Regular Exercise

A consistent routine of physical activity aimed at improving or maintaining one’s health and physical fitness.