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The following nuclear reaction is an example of
Sleeping Environment
Refers to the physical and ambient conditions of an area where an individual sleeps, affecting sleep quality.
REM Sleep
A phase of sleep characterized by rapid eye movements, where dreaming occurs and brain activity is similar to wakefulness.
Staying Asleep
The ability to remain asleep for an adequate period of time to achieve restful and restorative sleep.
Falling Asleep
The shift from being awake to sleeping, a regular period of relaxation for both the body and mind.
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