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The IMF
Spiritual Awareness
The recognition and acknowledgement of a higher power, the sacred, or the transcendent nature of the universe, often leading to personal growth and understanding.
Mindfulness
A mental practice focusing on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment.
Spiritual Practices
Activities or exercises aimed at developing spiritual awareness, growth, or connection.
Spirituality
A broad concept that involves the search for meaning in life, often linked to religion, but can also encompass personal growth, peace, and connection to others and the universe.
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