Stimulus Control Procedures for Treating Insomnia Include

question 128

Multiple Choice

Stimulus control procedures for treating insomnia include

• A) going to bed only when you are sleepy.
• B) getting out of bed if you cannot sleep and going to another room.
• C) avoiding taking naps during the day.
• D) All of these are correct.

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Definitions:

Collectivity

A term referring to a group or assembly of individuals who share common interests, values, or goals, acting together as a unified entity.

Collective Behaviours

Behaviours that occur when people come together to achieve a meaningful short-term goal.

Short-term Goal

An objective or aim that is intended to be achieved in a brief period, typically less than a year.

Meaningful

Having significant, purposeful, or important quality or implication.