In Mindfulness-Based Stress Reduction and Mindfulness-Based Cognitive Therapy, Clients Learn

question 13

Multiple Choice

In mindfulness-based stress reduction and mindfulness-based cognitive therapy, clients learn to do all of the following EXCEPT:

• A) deliberately distract their attention and thereby better control their thoughts.
• B) become curious, open, and accepting of their thoughts and feelings (even those that are unpleasant).
• C) develop greater acceptance of self, other, and things as they are.
• D) live in and experience themselves in the present moment.

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Definitions:

Theory of Evolution

The scientific explanation for the diversity of life on Earth, proposing that species change over time through processes such as natural selection and genetic drift.

Modern Synthesis

A comprehensive, unified explanation of evolution based on combining previous scientific theories, especially of Mendelian genetics with Darwin’s scientific theory of evolution by natural selection.

Mendelian Genetics

The study of inheritance and genetic variation, based on principles first proposed by Gregor Mendel regarding how traits are passed from parents to offspring.

Unified Explanation

A comprehensive explanation that consolidates multiple theories or observations into a single coherent framework.