In Which Approach Is It Psychologically Healthy to Feel Bad

question 35

Multiple Choice

In which approach is it psychologically healthy to feel bad feelings as well as good feelings?

• A) Acceptance and commitment therapy
• B) Cognitive-behavioral family therapy
• C) Mindfulness-based therapy
• D) Dialectical-behavioral therapy

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Definitions:

Instinctual Approach

Relating to or denoting behavior that is innate rather than learned.

Internet Addiction

A compulsive need to spend an inordinate amount of time on the Internet, often leading to negative impacts on one's personal, social, and professional life.

Shy

The characteristic of being reserved or having discomfort in social situations, often leading to avoidance of social interactions.

Male Computer Whizzes

A stereotype that portrays men, particularly those who are highly skilled in computer technology and programming, as exceptionally proficient.