To Help His Listeners Keep Track of Where He Is

question 39

Multiple Choice

To help his listeners keep track of where he is in the presentation, Dominic has just said, Next I will discuss three plans for reducing waste. What verbal signpost is Dominic using?

• A)Summarizing
• B)Previewing
• C)Switching directions
• D)Enumeration

Appreciate the systemic benefits of exercise on stress management.

Evaluate the role of environmental and socio-behavioral factors in promoting physical activity.

Understand the minimum exercise requirements for cardiovascular health.

Assess the effectiveness of different intervention strategies for increasing physical activity.

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Definitions:

Fight-Or-Flight

A physiological response to perceived harmful events, attacks, or threats to survival, preparing the body to either confront or avoid the danger.

Type A Profile

A personality pattern characterized by high levels of competitiveness, impatience, aggression, and a constant sense of urgency.

Problem-Focused Coping

A strategy to deal with stress by identifying and addressing the problems causing the stress in a direct manner.

Emotion-Focused Coping

A coping strategy aimed at managing the emotional response to a stressful situation rather than confronting the root cause directly.