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To improve your nonverbal communication, which of the following tips should you practice?
Sleep Quality
A measure of how well someone sleeps, considering factors like duration, restfulness, and sleep disturbances.
Social Support
The assistance or comfort received from social networks, which can contribute to a person's emotional and physical health.
Dietary Behavior Changes
Modifications made to eating habits, often to improve health.
Behavior Change
The process of transforming or modifying one's actions, habits, or responses to achieve a desired outcome or goal.
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