Jonathan Practices Focused Attention to Induce a Relaxed Mental and Physical

question 94

Multiple Choice

Jonathan practices focused attention to induce a relaxed mental and physical state to help cope with stress. This practice represents

• A)biofeedback
• B)meditation
• C)bottlenecking
• D)telepathy
• E)distraction

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Definitions:

Study Group

A small gathering of individuals who meet regularly to discuss and learn about a subject together.

Learning Community

A group of people who share common academic goals and attitudes, who collaborate on learning projects or tasks.

Reviewing Your Notes

The act of going over previously written notes to reinforce learning or prepare for assessments.

Reasoning

The mental process of forming conclusions, judgments, or inferences from facts or premises.