To Combat Insomnia, All but Which of the Following Are

question 22

Multiple Choice

To combat insomnia, all but which of the following are recommended in the text?

• A)Before going to bed, write down any reminders, concerns, or other things that are on your mind.
• B)Picture relaxing scenes in your mind as you go to sleep.
• C)Avoid any activities in bed besides sleeping.
• D)Establish a regular exercise program 1-2 hours before going to bed.
• E)Get out of bed if you have not fallen asleep within 20 minutes.

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Definitions:

Position Approach

The position approach is a method in management and negotiation that focuses on the roles or standings of the parties involved, rather than the underlying interests and needs.

Leadership

The action of leading a group of people or an organization, or the ability to do this by inspiring and influencing others.

Authority

The power or right granted to an individual or organization to make decisions, enforce rules, and command obedience.

Authoritarian

Characterized by strict obedience to authority at the expense of personal freedom.