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The idea that memory gradually disintegrates over time is the basis of
Depression
Depression is a common and serious medical illness that negatively affects how you feel, the way you think, and how you act, characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities.
Behavior Therapy
A therapeutic approach focused on changing dysfunctional behaviors through the systematic application of learning principles and techniques.
Distorted Thinking
Cognitive processes that twist incoming information, leading to misinterpretation and irrational beliefs.
Unrealistic Beliefs
Convictions that are not grounded in reality or evidence, often leading to misguided actions or judgments.
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