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According to ProQuest (2014), 15% of the Total Population in the United

question 11

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According to ProQuest (2014), 15% of the total population in the United States is poor.

Understand the benefits and techniques of mindfulness meditation in stress management.
Comprehend the impact of physical fitness and activity on stress management.
Learn about the harmful effects of stimulants on stress management.
Recognize the cultural differences in coping strategies.

Definitions:

Gene Expression

The process by which information from a gene is used in the synthesis of a functional gene product, often leading to the manifestation of a trait or characteristic.

Environmental Factors

External elements, including physical, chemical, and biological agents, that can influence living organisms.

Brain Structure Abnormalities

Deviations or anomalies in the anatomy of the brain that can influence behavior and cognitive function.

Biopsychosocial Approach

A comprehensive outlook that merges biological, psychological, and socio-cultural aspects to analyze and grasp the concepts of health and illness.

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