According to the Authors, Time Management Is a Key Strategy

question 30

Multiple Choice

According to the authors, time management is a key strategy in managing stress. They suggest taking charge of your time by using all of the following strategies EXCEPT:  

• A)reflecting on your long-range goals and prioritizing the steps you will take in reaching them. 
• B)being realistic in deciding what you can accomplish in a given time period. 
• C)creating a schedule that helps you get done what you want to accomplish. 
• D)trying to be productive every moment and accepting new projects with energy and enthusiasm.

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Definitions:

Short-Term Memory

A component of memory where small amounts of information can be stored for a short period of time.

Working Memory

The part of short-term memory that is concerned with immediate conscious perceptual and linguistic processing.

Short-Term Memory

The part of the memory system where information is stored for a short duration, typically seconds to minutes, before it is either forgotten or transferred to long-term memory.

Chunking

A memory strategy that involves grouping items into larger, manageable units to improve recall.