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How can you teach the rules of your classroom?
Stages of Sleep
The cycle of sleep divided into stages, including light sleep, deep sleep, and REM (Rapid Eye Movement) sleep, each with distinct physiological characteristics.
Puberty
A developmental stage where individuals undergo physical and hormonal changes that lead to sexual maturity.
Night Terrors
A sleep disorder causing feelings of panic or dread typically occurring during the first hours of stage 3-4 non-REM sleep, and can cause loud screaming and intense fear.
Nightmares
Disturbing dreams that cause the dreamer to wake up feeling anxious and scared.
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