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Describe the four key dimensions of political skill in organizations.
Stage 4 Sleep
The deep sleep stage, or delta sleep, where the body recovers, growth hormone is secreted, and the brain detoxifies, making it crucial for physical and mental health.
Sleep Deprivation
A condition resulting from inadequate quantity or quality of sleep, including voluntary or involuntary sleeplessness and circadian rhythm sleep disorders.
Body Fat
The portion of the human body made up of fat cells, significant for energy storage and insulation.
Cortisol
A steroid hormone produced by the adrenal gland, often released in response to stress and a component of the body's fight or flight response.
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