Instructions: Identify the Following

question 42

Short Answer

Instructions: Identify the following. Be as specific as possible, and include names, dates, and relevant facts as appropriate. Be sure to explain the significance of the person or term.
Dwight Eisenhower

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Definitions:

Dynamic Training

A form of exercise that involves moving parts of the body through their full range of motion with or without weights.

Concentric Contraction

A type of muscle contraction where the muscle shortens while generating force, typically the upward movement in a bicep curl.

Muscle Strength

The ability of a muscle or group of muscles to exert force against resistance.

Muscle Endurance

The ability of a muscle, or group of muscles, to sustain repeated contractions or to continue applying force against a fixed object for an extended period.