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Instructions: Identify the Following

question 28

Essay

Instructions: Identify the following. Be as specific as possible, and include names, dates, and relevant facts as appropriate. Be sure to explain the significance of the person or term.
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Definitions:

Social-Bonding Hormone

Often refers to oxytocin, a hormone that plays a key role in facilitating social connections, trust, and attachment in mammals.

Biofeedback

A technique that teaches individuals to control physiological functions by using signals from their own bodies.

Mindful Meditation

A mental practice that involves focusing one's mind on the present moment, often as a method for reducing stress and enhancing emotional well-being.

Aerobic Exercise

Physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process, such as running or cycling.

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