Instructions: Identify the Following

question 143

Essay

Instructions: Identify the following. Be as specific as possible, and include names, dates, and relevant facts as appropriate. Be sure to explain the significance of the person or term.
Conservative resurgence

---

Definitions:

Traumatic Event

An incident causing severe emotional, psychological, or physical distress, often leading to lasting mental health issues.

Distress

Is an experience of emotional, psychological, or physical discomfort that is often a result of factors beyond one’s control.

Stress Management

Techniques and practices aimed at controlling a person's levels of stress, especially chronic stress, for the purpose of improving everyday functioning.

Relaxation Training

A therapeutic technique aimed at teaching individuals methods to reduce stress, anxiety, and tension through practices like deep breathing, meditation, or progressive muscle relaxation.