Examlex
Instructions: Identify the following. Be as specific as possible, and include names, dates, and relevant facts as appropriate. Be sure to explain the significance of the person or term.
2000 Election
A-B-C Analysis
A cognitive-behavioral technique that helps individuals understand the relationship between an Antecedent, Behavior, and Consequence.
Irrational Beliefs
These are false or unrealistic beliefs that can lead to maladaptive behaviors and emotions.
Activating Event
An occurrence that triggers a psychological or emotional response, often discussed in cognitive behavioral therapy.
Spiritual Strengths
The inner personal qualities and resources that individuals draw upon from their spiritual or religious beliefs and practices.
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