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MAP QUESTIONS
Instructions: Choose the letter on the accompanying map of the eastern United States that correctly identifies each of the following:
Potomac River
Stress Management Training
Educational programs or techniques designed to help individuals cope with and reduce stress levels.
Stressors
Factors or conditions that induce stress or tension in individuals.
Objectives
Specific, measurable, achievable, relevant, and time-bound goals or targets that an individual or organization aims to accomplish.
Progressive Muscle Relaxation
A relaxation technique that involves tensing and then relaxing each muscle group progressively to reduce stress and physical tension.
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